Leilah Carroll

Visual Communication Design, 2016

Breathing Space delivers content that harbors the same principles of meditation in a way that is relatable and easy to execute. One of the most effective, and yet the simplest ways to relax is to simply concentrate on your breathing. However, if someone is instructed to sit quietly and focus on their breathing, their mind will race with a million thoughts. How do we still our minds? Breathing Space provides graphic visuals to aid in concentration and keep the mind from wandering.

Breathing Space also educates users about how to create their own zen zone, which is a space completely dedicated to their relaxation process. The user chooses a space in their home they can call their own and that can be completely dedicated to relaxation. This can be anywhere from a room in their house, a walk-in closet, or even a nook in their bedroom. From there the user is encouraged to make the space their own! Incorporate seating, nature, soft lighting, and their favorite scents and sounds.

Leilah Carroll is a visual designer from Chicago, IL. She loves challenging her creativity and is always up for a challenge. When she is not designing you can find her playing with puppies.